Here’s where you can download exercises from the book, sales training support materials, sample training and coaching sessions and much more.
Cellular Attitude book exercises.
(These exercises come from the second edition of the book Cellular Attitude. They are is provided here for readers that want to print out the exercise rather than complete it in the book.)
- Exercise 1 – Committing to change
- Exercise 2 – Do you want to change?
- Exercise 3 – Emotional Scale Mapping Session 1 – Current emotional level
- Exercise 4 – ESM Session 1 – Desired emotional level (By date: ___/___/____)
- Exercise 5 – Considering Choices
- Exercise 6 – Taking Responsibility
- Exercise 7 – The Power of Perception
- Exercise 8 – Listening To Our Inner Voice
- Exercise 9 – Refocus to The Here & Now
- Exercise 10 – Why Are You Here?
- Exercise 11 – Becoming Positive
- Exercise 12 – Negative Emotional Charge Removal
- Exercise 13 – Reconnecting Positive Experiences
- Exercise 14 – Good Habits and Bad Habits
- Exercise 15 – Starting A Positive Circle of Achievement
- Exercise 16 – Using Cellular Attitude Assertiveness
- Exercise 17 – Mapping Your Domains
- Exercise 18 – Letting Go Of The Negatives
- The Emotional Scale Map