Cellular Attitude – The 9-step guide to a happier life (2020 Updated Edition) is a powerful self-development book for increasing your quality of life, reconnecting with yourself, dealing with and overcoming trauma, bettering your relationships, and improving how you communicate. The 1st Edition helped many people improve their quality of life, move forward from trauma and away from negativity, improve their personal relationships, gain confidence and better understanding of life, feel stronger, happier and even to become better in business. This 2nd edition builds upon that and adds additional exercises, a addresses the Covid-10 pandemic.
Written by Adam Caplan, a business coach and trainer who is also a qualified trauma counsellor and psychotherapist. Adam has included 18 exercises to help you understand yourself better and make the necessary improvements and changes you need in order to live a happier life. This book contains Trauma Incident Reduction tools that can help you move away from the negative and in to the positive.
Cellular Attitude will help you answer these big life questions today, tomorrow and forever.
Where have you been?
Where are you now?
Why are you here?
Where are you going?
Are you willing to change your life for the better and you embark on your journey to getting a Cellular Attitude? If so, this book is for you!
Adam Caplan originally wrote Cellular Attitude in hospital, whilst recovering from a serious motor accident. He has updated this work for the new decade, with additional insights and commentary from Bianca Caplan. Adam and Bianca run Cellular Attitude, a training and coaching business in London. He is also the founder of The Buccaneer Team business coaching programme.
This book has changed lives. Now it’s your turn.